Do you have a question about birth or postpartum doula care in the Upper Valley?  We would love to hear from you.

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Upcoming Events in the Upper Valley

*Virtual* Evidence Based Birth Childbirth Class, by LifeTree Birth Care 
Now enrolling for the Group Classes running June 5 to July 10
This class combines self-paced weekly videos with live Zoom sessions (Saturdays at 9:30 AM)

Empower yourself with tools and knowledge you can use! Get live mentorship from your own Evidence Based Birth® Instructor, as you learn about evidence based birth options,  comfort measures, partner support, advocacy   and so much more  This class combines weekly videos with live Zoom sessions so that you can get the most from your experience. Live sessions are Saturdays at 9:30 AM.

Virtual Prenatal/Postpartum Workshop - Anatomy, Breathing, and Core Fundamentals, by Erin McCabe Wellness
Saturday, April 17, 2021 , Saturday, April 17th from 8:30-10:00 am
focus on the anatomy of the female pelvis and deep core, breathing basics, and core fundamentals in order to head into labor or postpartum recovery with confidence and helpful tools. There will be a combination of anatomy education, breath work, core activation exercises, and will finish with a restorative pose. All levels welcome, no previous experience needed. An 8-9" air filled ball or rolled up yoga mat or blanket is required. Class will be recorded and a f/u office hour will be offered


We proudly serve the Upper Valley of Vermont & New Hampshire

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